6 Comments
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Naya O's avatar

Was a very informative session. Thank you!!

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Kristina Hess, CNS, LDN, CHC's avatar

So glad you came 😊

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Margaret Williams, MS, ACC's avatar

Thank you so much!

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Sunny's avatar

Orchids? I like the metaphor. I’ve taken in Orchids on clearance and it was the thrill of with a bit of nurturing, they’ll come back to life. I equate this to the self care we give to ourselves, health wise.

I liked the info on water. Also interesting was how our stress level directs affects our health Some many tips to stay healthy! I loved this! I’m looking forward to more. I think I’m going to try the photo journaling.Seeing my progress visually along the way.. thank you ladies♥️

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Sunny's avatar

You big sweetheart, Margaret. I had a lot going on as usual, so I haven’t gotten to your article yet. I can’t wait to read it. So hold on ..😂

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Margaret Williams, MS, ACC's avatar

It’s evergreen material. Take your time. Thank you❤️

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